ORIGAMI AND MINDFULNESS: A JOURNEY OF FOLDING

Origami and Mindfulness: A Journey of Folding

Unfold a world of serenity with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each delicate fold invites you to focus your attention, soothing both your mind and body. As each crease, you become present of your exhalations. That repetitive motion

read more